In the physical body, the work of building strength happens in the period of rest after the lifting session. The same principle applies to other realms of life.
What To Do When You Don’t Feel Like Doing Anything
If you’re having a moment where you don’t feel like doing anything, you’re not alone. Here’s a guide to what to do when you can’t seem to find motivation for what you need to do.
All Growth Starts From the Same Place. It’s Not What You Think
The Jewish New Year and nature provide us with a well-tested guide to how to grow something sustainable. The process is the opposite of what you’ve been trained to believe.
The Importance of Doing Nothing
In our culture that views busy as a virtue signal, doing nothing can feel wasteful trigger guilt or shame. But if you truly want to optimize your life, learning to do nothing might be the most important skill to master.
How to Do Nothing
It’s harder than it looks to do nothing.
The Practice of BE-ing
In a culture that is constantly rewarding hustle, output, and “productivity,” often the hardest work is to do nothing and honor the value of our BE-ing.