The experiences you have and the knowledge you gain from one part of life is never wasted, even if you leave that part of your life behind.
The Best Productivity Advice You’ll Ever Receive
The internet is full of advice on how to be more productive. None of that advice takes into consideration the most important factor: what works for you.
The Advice to “Be in Nature” Misses This Crucial Point
The advice to “be in nature” as a way of restoring is proven advice that works, but it misses a crucial point.
How to Sustain a Daily Exercise Practice
I haven’t missed a day of exercise in over 8 years. Here’s my secret to sustaining it.
How to Thrive Through a Challenging Situation
Beating yourself up in difficult times does nothing to improve your current situation and only serves to inflict damage to your future. This is a better way to navigate.
Are You Making This Decision Mistake?
For the past 20 years I’ve helped clients make their biggest decisions. This is the most common mistake people make.
Look For the Way In
When things aren’t going well we often look for the way out, when what we really need is a way in.