Much of our angst comes from fear of not having enough. What if we focused on the one truly unlimited resource?
2 Lessons from Passover to Navigate Coronavirus Scarcity
In this time where so much news is focused on lack of resources and loss of lives, a classic Passover song reminds us to look for what’s enough.
Are You Planning Your Year Reactively?
It’s crucial to examine your motivations for what you want to create. Starting from a place of reaction rarely creates something sustainable.
Cultivating a Sufficiency Mindset
A Thanksgiving invitation to celebrate what you have, who you are, and where you are, knowing that it is enough.
The Illusion of Control
So much of our suffering comes from the illusion that we can control our outcomes by controlling our actions.
Treat Your Thoughts and Ideas Like Summer Strawberries
When you’re working with high quality ingredients, the less you do to them, the better.
What Does it Mean to Deepen In Your Yoga Practice
Deepening in your yoga practice has nothing to do with sweating more or pushing harder. It may be the opposite of what you think.