Entire industries encourage you to ask this question. Their business models depend on it. Yet continuing to ask it will impede your growth.
Remember Your Wholeness
In a world that wants you to believe you are not enough, remembering your wholeness is a radical act of defiance.
Who Are You Ignoring?
In an age where anyone can have a platform we often long to feel heard. You hold the key to your own desire: listen to yourself.
The Medicine of an Eclipse
Sometimes medicine makes you feel better right away. Sometimes medicine helps you heal, even if in the moment it doesn’t make you feel better.
You Don’t Need to Be Fixed
Before you take out your power tools, take a pause. Maybe the thing you think is broken is actually the point of the design.
What if You Don’t Need to Improve?
How would your desires and goals change if nothing was deficient or broken, if you believed you were already whole?
How I Rewired Beliefs About Self-Care
I used to have a belief that self-care detracted from service to others. Then I made a shift.