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You are here: Home / Archives for shadow work

The Best Metaphor for Understanding How Your Shadow Keeps You Stuck

April 20, 2023 | Renée Fishman

When my iCloud and iPhone storage both reached capacity, I learned a crucial lesson about the need for going into the dark places to look at what we push out of sight.

Filed Under: Life Tagged With: Aries eclipse, Carl Jung, eclipse season, IFS, Internal Family Systems, metaphor, parts work, personal development, shadow, shadow work

The Full Moon in Cancer Invites You to Reparent Yourself

January 6, 2023 | Renée Fishman

The full moon in Cancer can invites us to reparent the parts of ourselves that didn’t receive love and care as children, so that we no longer need to rely on maladaptive strategies to attract the attention we call love.

Filed Under: Coaching, Life Tagged With: astrology, Cancer, care, emotions, full moon, mindfulness, personal development, reparenting, self-care, self-love, shadow work

What is the Shadow and Why is It Harmful?

October 26, 2022 | Renée Fishman

Your shadow is the culprit of your self-sabotage. A brief primer on what it is and how it harms you.

Filed Under: Coaching Tagged With: Carl Jung, emotions, personal development, personality, shadow, shadow work

Who Are You Ignoring?

February 1, 2022 | Renée Fishman

In an age where anyone can have a platform we often long to feel heard. You hold the key to your own desire: listen to yourself.

Filed Under: Life Tagged With: listening, personal development, shadow work, wholeness

New Moon in Aquarius: Embrace Your Inner Rebel

January 31, 2022 | Renée Fishman

The new moon in Aquarius invites us to explore the parts of ourselves we have pushed aside and embrace them.

Filed Under: Life Tagged With: aquarius, astrology, innovation, new moon, rebel, revolution, shadow work, systems

Lunar Eclipse: Embrace Your Shadow

November 19, 2021 | Renée Fishman

Use the energy from today’s lunar eclipse in Taurus to embrace the darkness, disconnect from technology, rest your brain, and embrace your shadow. Emerge renewed and enhanced.

Filed Under: Life Tagged With: astrology, attunement, darkness, lunar eclipse, productivity, rest, shadow, shadow work

What’s the Point of Halloween Costumes for Adults?

October 31, 2019 | Renée Fishman

Do we wear costumes to pretend to be someone else, be more of ourselves, or some other reason?

Filed Under: Life Tagged With: costumes, Halloween, identity, personal exploration, resistance, shadow work

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