How can we magnify the gratitude effect? A brief encounter at Whole Foods reminded me of the power of making things personal.
The Problem with the Pursuit of Die Empty
The belief that time is limited seems to be universally accepted. Why is this? Time is eternal. Only our life on this earth is limited, and we don’t know when it will end. Time is both infinite and non-existent. What it is not, is in our control. We don’t know how much time we have […]
Clarity Within the Clouds
I was already in my head when I woke up this morning. I woke up sick. I had planned to go to the Gordon Gym, thanks to the generous gift from a stranger. But I was up too early – way before the gym opened. I had nothing to drink in my hotel room. […]
I Have No Words
Happy New Year! So here we are. It’s January 1. The start of a new year. For the past few years, I have set the framework for my year by doing the “three words” exercise that I picked up from Chris Brogan, in which I select three words that will guide my year. My three […]
What Happens When You Fall Short?
Many people I know like to say that if you focus on what you need to make happen and work really hard, then the universe will help you and put the rest in place. Sometimes that is true and it works out. And other times, you bust ass all week, ignore everything else to make […]
Expressing Gratitude to My Body
Expressing My Gratitude It is Thanksgiving morning, so it seems especially fitting to start my day with gratitude. I do this by getting to the gym, just like I do every morning. I am grateful to my body for everything it allows me to do: the crazy long hours, swimming, trapeze, trampoline, getting up in […]
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