When we trade expectations for appreciation, we can shift our entire experience.
How I Learned to Love My Body
After a lifetime at war, this is how I developed a loving relationship with my body and learned to call it home.
How You Turn Your Triumphs into Failures — and How to Stop
How You Turn Your Triumphs into Failures — and How to Stop To feel fulfilled, you must break the habit that transforms “more than enough” into “not enough.”
How to Be Grateful When Life is Beating You Down
To be grateful when life is beating you down and you really don’t feel like it feels incongruent. How can you get aligned and feel grateful from your heart?
Perspectives on Time
And here we are. It’s May. Already May. Only May. Which one? It depends on your perspective.
The Art of Letting Go
Loss. Chaos. Miracles. Lucky breaks. Only the perspective of time tells us which we are experiencing. Until then, we practice the Art of Letting Go.
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