After months of preparation and practice culminate in a big event, it’s natural to feel a sense of loss and even grief. This is the Post-Event Blues.
11 Post-Conference Recovery Rituals to Restore Your Energy
To get the most out of a conference or event, you must integrate what you learned and restore your energy. Here are 11 rituals to help you reap all the benefits of your event.
Why You Need a Post-Conference Recovery Ritual
You just finished a conference or live event. Your eager to take massive action and start implementing. Here’s why you should slow down first.
Stop Asking. Listen. And Leap.
[spacer size=”30″] This week, I’ll be fully immersed in a 50-hour intensive training on Energy and the Subtle Body that is being taught by my yoga teacher, Justin Ritchie, at Laughing Lotus. That’s pretty much all I know about it.
The Secret Drug of Successful High-Achievers
My head is spinning with an influx of ideas. I am flooded with insights and inspiration. I feel a new measure of clarity and purpose. The Resistance is crumbling. I am in love with the world. I am ready to unleash my gifts. Everything is locking into place. The world is one big sphere of […]
Clarity Within the Clouds
I was already in my head when I woke up this morning. I woke up sick. I had planned to go to the Gordon Gym, thanks to the generous gift from a stranger. But I was up too early – way before the gym opened. I had nothing to drink in my hotel room. […]