My Meadow Report

the juice is in the journey

  • Home
  • About
    • About Renée
    • What is My Meadow Report
  • New Here?
  • Offerings
    • Practical Astrology:
  • Work With Me
  • Collections
  • Connect
You are here: Home / Archives for morning rituals

How to Eliminate 3 Energy Vampires From Your Mornings

August 29, 2024 | Renée Fishman

How you start your day sets the tone for your day. To set yourself up for an effective day, it’s important to get clear on your plan and eliminate these top 3 energy vampires from your morning routine.

Filed Under: ADHD, Productivity Tagged With: ADHD, clarity, conversation, decisions, discussions, distractions, energy, energy drains, energy vampires, executive function, morning rituals, morning routines, productivity

The Morning Habit That Destroys Your Productivity — and How to Break It

March 13, 2023 | Renée Fishman

This simple morning habit is the most common destroyer of your productivity — with consequences that can last beyond the day.

Filed Under: Productivity Tagged With: ADHD, cognitive bandwidth, decision fatigue, decisions, executive function, habits, morning rituals, morning routines, productivity, rituals, sleep, snooze, wake up

The Transformational Power of Mourning Rituals

November 2, 2017 | Renée Fishman

transformational power of rituals

Since my grandpa died, I’ve been expanding beyond morning rituals to a new category: mourning rituals. Two practices speak to the transformational power of rituals.

Filed Under: Life, Productivity Tagged With: creating space, emotional intelligence, faith, fear, habits, learning, morning rituals, mourning rituals, personal development, rituals, routine, spirituality, study, teaching, transformation, wellness

The journey is better with friends!

Join a growing tribe of wisdom seekers who are committed to a life of meaning and purpose, and embrace a new paradigm of productivity.

I take your privacy and my integrity seriously. I won't spam you or sell your info. You can unsubscribe at any time.

WHAT’S EVERYONE READING?

  • The Missing Piece to Rumi’s Quote About Finding the Barriers You’ve Built Against Love
    The Missing Piece to Rumi’s Quote About Finding the Barriers You’ve Built Against Love
  • Reflections On Turning 44: Transforming Double Death Into Blessing
    Reflections On Turning 44: Transforming Double Death Into Blessing
  • Sun Conjunct Uranus in Taurus: Uproot Your Sense of Self
    Sun Conjunct Uranus in Taurus: Uproot Your Sense of Self
  • 5 Lessons on Healing from the Jupiter/Chiron Conjunction
    5 Lessons on Healing from the Jupiter/Chiron Conjunction
  • What to Do When Your Energy Feels Scattered
    What to Do When Your Energy Feels Scattered
  • 3 Ways to Work With the Energy of Mercury Square Neptune
    3 Ways to Work With the Energy of Mercury Square Neptune
  • Mars Square Pluto: Reveal the Real Roots of Your Self-Sabotage
    Mars Square Pluto: Reveal the Real Roots of Your Self-Sabotage
  • Venus Conjunct Chiron Teaches How to Heal Your Deepest Wounds
    Venus Conjunct Chiron Teaches How to Heal Your Deepest Wounds
  • 5 Reasons Why Having a Vision is Important
    5 Reasons Why Having a Vision is Important
  • 7 Tips to Improve Your Time on CrossFit’s DT Workout
    7 Tips to Improve Your Time on CrossFit’s DT Workout

RECENT POSTS

  • Jupiter Square the Lunar Nodes: Escape the Binary Keeping You Stuck
  • The Upside of Disruption
  • What’s the Pace You Can Sustain?
  • Time is Not Money: How to Value Time for What It Really Is
  • Innovation Requires More Than a New Idea
  • How to Break Your Phone Addiction Without Deleting All the Apps
  • Full Moon in Scorpio: Disrupt Yourself
  • The Skills of Motherhood
  • Mercury in Taurus: Be in Your Body
  • The Mis-Labeling of “Soft Skills”

Archives

Categories

Explore

action ADHD astrology beliefs business change coaching communication creativity emotions energy fear fitness freedom goals habits healing holidays learning lessons life meaning mindfulness mindset nature personal development personal growth planning practice presence process productivity purpose rest rituals seasons self-awareness strategies success time time management trust vision writing yoga

Disclosure

Some of the links in some posts are "affiliate links." This means if you click on the link and purchase the item, I will receive an affiliate commission.

Connect with Me

  • Facebook
  • Instagram
  • LinkedIn
  • Medium
  • Pinterest
  • Threads
  • TikTok
  • Twitter
  • Vimeo
  • YouTube

Get the Insider Scoop!

Not everything is on the blog. Sign up to receive ideas and strategies that I reserve only for insiders.

Thanks for subscribing!

Copyright © 2025 Renee Fishman · BG Mobile First · Genesis Framework by StudioPress · WordPress · Log in