The most simple way to improve in any skill.
Find the Fun in Fundamentals
Setbacks are great opportunities to refocus on fundamentals and build back skills while reconnecting with the fun of what we’re doing.
The Shoelace Theory of Success
Legendary coach John Wooden’s greatest lesson: the secret to sustainable success lies not in the big bold moves but in the basics of how you tie your shoes.
Subtle Over Sweaty
The most important work often looks and feels like we aren’t doing much. It is subtle, not sweaty.
How to Focus When You Feel Fatigued – Part 1
When you feel exhausted and drained, it’s easy to give into the temptation to crawl under the covers. But that’s rarely productive. Here are my top 3 tips to find your focus and fire when you feel fatigued, without using caffeine.