Setbacks are great opportunities to refocus on fundamentals and build back skills while reconnecting with the fun of what we’re doing.
Legendary coach John Wooden’s greatest lesson: the secret to sustainable success lies not in the big bold moves but in the basics of how you tie your shoes.
The most important work often looks and feels like we aren’t doing much. It is subtle, not sweaty.
When you feel exhausted and drained, it’s easy to give into the temptation to crawl under the covers. But that’s rarely productive. Here are my top 3 tips to find your focus and fire when you feel fatigued, without using caffeine.