There’s a common myth that if you want to improve at something, you just need to“put in your reps”. Unfortunately, that’s not how it works.
5 Keys to Sustainable Improvement
Not seeing results despite showing up consistently? These 5 keys reveal what’s missing between showing up and sustainable progress.
Practice Isn’t Enough: 3 Factors Essential to Making Progress in Any Skill
Practice is overrated as a path to progress. Too much may even be detrimental. To improve, your practice needs parameters. In this essay, I share the top 3 parameters for progress.
Debunking the Myth that Practice Leads to Progress
It’s time to end the myth that practice leads to progress. Learn the 3 key factors you need if you want to improve.
3 Types of Feedback to Ignore
Not all feedback will help you improve. Some can actually sabotage you. Here are 3 types of feedback to ignore.
3 Skills Where Contemporaneous Feedback is Essential
When learning a new skill we need feedback to improve. And for some skills, real-time, in the moment feedback is essential to avoid creating bad habits.
3 Building Blocks of Improvement
The most simple way to improve in any skill.