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You are here: Home / Archives for skills

On Election Day, Develop the Skill of Being in the Mystery

November 5, 2024 | Renée Fishman

Developing the skill of “being in the mystery” can help you approach life with greater presence, more ease, and increased calm. Here are some tips to help you practice, on Election Day and beyond.

Filed Under: Coaching, Productivity Tagged With: being in the mystery, coaching, life skills, mastery, mystery, patience, presence, productivity, skills

Why Your Regression is a Good Thing

October 27, 2024 | Renée Fishman

When you find yourself regressing in your skills or in a state of confusion or disorganization, your impulse might be to panic and self-shame. Before you go down the hole, consider that your regression is a good thing.

Filed Under: Coaching, Productivity Tagged With: breakdown, breakthrough, change, CHAOS, developmental regression, disorder, disruption, growth, leap, personal development, personal growth, progress, regression, setbacks, skills

How to Listen to Yourself

September 28, 2024 | Renée Fishman

You’ve probably heard the advice to listen to yourself. What exactly does that mean and how do you do it? Here’s a primer.

Filed Under: Coaching Tagged With: body, listening, personal development, personal growth, skills, thoughts

5 Life Skills Girls (and Women) Can Learn From Weightlifting

July 29, 2024 | Renée Fishman

It’s been well established that weightlifting is crucial for physical and mental health for women and girls. Beyond those obvious reasons, here are 5 life skills girls and women can learn from lifting weights.

Filed Under: Fitness Tagged With: exercise, fitness, girls, lessons, life skills, skills, weightlifting, women

Where Is Your Real Limitation?

July 1, 2024 | Renée Fishman

Sometimes, a strong intention, desire, and a positive mindset aren’t enough to get the job done. We can, and do, bump up against the very real limits of our capacity.

Filed Under: Coaching, Fitness, Productivity Tagged With: capacity, fear, limitation, limits, metaphors, mindset, productivity, resistance, skills, strength, weightlifting

2 Elements of Literacy

May 4, 2024 | Renée Fishman

Literacy is the portal to freedom. To claim it’s power, you must become fluent in two elements of literacy.

Filed Under: Coaching, Learning Tagged With: dialect, discipline, empowerment, freedom, ideas, language, learning, literacy, skills

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