Why do some outcomes catch us off guard, even when the signs were there? Here are three reasons you didn’t see it coming—and how to avoid being blindsided next time.
On Election Day, Develop the Skill of Being in the Mystery
Developing the skill of “being in the mystery” can help you approach life with greater presence, more ease, and increased calm. Here are some tips to help you practice, on Election Day and beyond.
Why Your Regression is a Good Thing
When you find yourself regressing in your skills or in a state of confusion or disorganization, your impulse might be to panic and self-shame. Before you go down the hole, consider that your regression is a good thing.
How to Listen to Yourself
You’ve probably heard the advice to listen to yourself. What exactly does that mean and how do you do it? Here’s a primer.
5 Life Skills Girls (and Women) Can Learn From Weightlifting
It’s been well established that weightlifting is crucial for physical and mental health for women and girls. Beyond those obvious reasons, here are 5 life skills girls and women can learn from lifting weights.
Where Is Your Real Limitation?
Sometimes, a strong intention, desire, and a positive mindset aren’t enough to get the job done. We can, and do, bump up against the very real limits of our capacity.
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