CrossFit Open 26.2 poses a test of escalating gymnastics skills. If you think the volume of pull-ups is out of your range, here’s the winning strategy for you.
How I Did 100 Pull-Ups in a Single Workout
My max number of pull-ups without assistance was 4. Then I did 100 in a single workout. Here’s the process I used, and the framework you can apply to any big task.