Life happens. Obligations arise. Sometimes you have to adapt. But how do you adapt without losing momentum in your daily routine and rituals?
The Transformational Power of Mourning Rituals
Since my grandpa died, I’ve been expanding beyond morning rituals to a new category: mourning rituals. Two practices speak to the transformational power of rituals.
The Mindset Behind My Morning Routine
[spacer size=”30″] What’s the secret to a truly productive morning routine? It might not be what you think.
The Really Stupid Question Everyone Asks
[spacer] It’s been eleven months since I sustained the concussion that started my year. Eleven months since the emergency room doctor sent me home with a warning that I might have a “slight headache” the next day. A slight headache that turned into months of post-concussion syndrome. Whether they’ve been following the journey from […]
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