When you’re drowning in thoughts, an outline or list is the wrong strategy. Here’s a simple 3-step plan for how to create your own life raft.
The pressure to plan can be intense, especially at this time of year. How to plan when you can’t see what’s coming.
When we choose to stay with our pain — whether physical, emotional, or mental — it can serve as a portal to deeper wisdom.
This Earth Day, Mother Earth is showing us that our actions have consequences not just for the future but for the present.