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You are here: Home / Archives for grounding

3 Practical Ways to Work With the New Moon in Pisces

February 27, 2025 | Renée Fishman

A new moon in Pisces can be dreamy, but with so much turmoil about to happen here you might need something more strategic. Here are 3 practical ways to work with the new moon in Pisces.

Filed Under: Astrology Tagged With: astrology, feet, grounding, intuition, letting go, lymphatic massage, new moon, Pisces

Full Moon in Taurus: Find Grounding Amidst Chaos

November 15, 2024 | Renée Fishman

This year’s disruptive Full Moon in Taurus offers us poignant lessons about how to find solid ground in the midst of chaos.

Filed Under: Astrology, Navigating Change Tagged With: astrology, change, CHAOS, disruption, essence, full moon, grounding, mindfulness, navigating change, Pluto, resistance, Scorpio, Taurus, Uranus, Venus

5 Ways to Work With Eclipse Energy

September 30, 2024 | Renée Fishman

Eclipses can be destabilizing and disruptive times. Here are 5 ways to work with this energy to nourish your nervous system and stay grounded.

Filed Under: Astrology Tagged With: astrology, eclipse, grounding, meditation, personal development, personal growth, strategies, tips, wellness

The Secret to Navigating Chaos and Change

September 13, 2024 | Renée Fishman

When everything is hitting the fan and you start to think “I need to change my habits,” stop and think again. What you really need is something else.

Filed Under: Habits, Navigating Change, Productivity Tagged With: change, grounding, habits, navigating change, productivity, revolution, rituals

The Key to Finding Your Flow

February 28, 2023 | Renée Fishman

When we’re feeling stuck in life, the default tends to be to focus on changing habits. But there’s a more foundational element we should check first.

Filed Under: Life Tagged With: breath, breathing, creativity, flow, grounding, habits, Katonah Yoga, metaphor, stability, structure, yoga

What I’ve Learned From a 3-Month Toe Injury

January 19, 2023 | Renée Fishman

I’ve been living with an injured big toe for the past 3 months. Here are some of the big lessons I’ve learned about the importance of feet.

Filed Under: Life Tagged With: feet, fitness, foundation, grounding, injury, rooting, walking, yoga

How to Save Yourself When You’re Drowning in Thoughts

August 24, 2021 | Renée Fishman

When you’re drowning in thoughts, an outline or list is the wrong strategy. Here’s a simple 3-step plan for how to create your own life raft.

Filed Under: Productivity Tagged With: ADHD, grounding, mindfulness, thought loops, thoughts, writing

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