In a world that tells us to push through what’s uncomfortable, Yin yoga invites us to go within, stay with it, and notice how it changes. This is the practice you need right now.
Mercury Conjunct Mars: Watch Your Words
Mercury conjunct Mars in Scorpio reminds us of the power of words to inflict pain and incite violence. It also reminds us of the power of aligned action and having the courage of our convictions.
3 Strategies to Stay Calm When the World is in Chaos
It’s naive to think that you can just compartmentalize and ignore the energy of a world in chaos and focus on getting things done. The energy impacts you whether you know it or not. Here are 3 strategies to stay calm and focused even when the world is imploding.
Finding Balance in the Liminal Space
In the midst of a season of transition, the autumn equinox initiates a season where everything changes. How do we find balance in this liminal space?
All Growth Starts From the Same Place. It’s Not What You Think
The Jewish New Year and nature provide us with a well-tested guide to how to grow something sustainable. The process is the opposite of what you’ve been trained to believe.
New Moon in Virgo: Reset Your Routines
The new moon in Virgo brings the start of a new year, an invitation for renewal of our identities, and a reset of our daily routines.
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