How do you do the thing you should do, or even want to do, that you’re not doing? More discipline won’t help. A simple shift in language may be all you need.
If you’re struggling with motivation, this simple trick will help you generate it with less effort.
If you want to sustain action for the long term you’re going to need more than a clear outcome and a compelling why.
If you want to create a lasting change in your habits, you must start with answering these 2 questions.
We like to think we know what motivates us, but any reason we give is simply a made-up story that’s often a lie. The truth is far more complicated.
What to do when you have lost your inspiration or motivation and your compelling WHY no longer drives you.