My takeaways from a conversation between Tara Brach and Dr. Daniel Gottlieb on How to Let Love In.
One of the fundamental needs we have as humans is to hear these four words, especially in times of challenge.
The tension of visibility is that it is both our greatest desire and our greatest fear. We long to be seen, yet to be seen requires embracing vulnerability.
In whatever you are going through, you are not alone. To find the support you seek, you only need a willingness to speak your truth.
Vulnerability can be a powerful force to deepen connection and trust with others. But in the wrong context it can backfire, leaving us feeling scarred from rejection. How can you embrace your truth without oversharing?
[spacer size=”40″] We live in a time when it is easy for us to express ourselves through writing, visuals and audio. But are we sharing what really matters?
As I stepped up to the microphone, I had no idea what I was going to say. I was at Lisa Sasevich’s Speak to Sell bootcamp. 400 people were in the room. She had asked for volunteers to share about a time when we said “yes” to ourselves. My hand had gone up, and she […]