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How the 3 Levels of Experience Can Help You Live More Fully

July 13, 2023 | Renée Fishman

Life is meant first to be experienced. Creating awareness of when we shift to the different levels of experience more of life, rather than watching it from the sidelines.

Filed Under: Coaching, Life Tagged With: experience, Facebook, full engagement, life, mindfulness, observer, participant, reporter, social media, witness

Distractions Are Not Interruptions. Here’s Why This Matters.

June 16, 2023 | Renée Fishman

The internet and the knock on the door are not the enemy. To effectively tame distractions, you first must understand the difference between distractions, interruptions, and distraction objects, so you know which you’re working with.

Filed Under: Productivity Tagged With: attention, distractions, escape, focus, internet, interruptions, productivity, social media

Celebrating What Matters Most

May 6, 2020 | Renée Fishman

Finding wisdom and transformation even when nothing goes according to plan.

Filed Under: Life Tagged With: birthday, celebration, Facebook, social media, transformation

Get Rid of Your Story

May 4, 2020 | Renée Fishman

Our stories can trap us in cycles of fear and shame, and drain our energy from more productive pursuits.

Filed Under: Productivity Tagged With: creating space, emotions, fear, habits, life lessons, productivity, shame, social media, stories

My Anxiety About Returning to Social Media After A Year Away

March 22, 2020 | Renée Fishman

I’ve been away from social media for a year. Inside my anxiety about returning.

Filed Under: Navigating Change Tagged With: anxiety, community, connection, social media

What You See Isn’t Real

January 9, 2020 | Renée Fishman

What you look at is not necessarily what you see. And what you see isn’t always real.

Filed Under: Life Tagged With: illusion, images, manipulation, see, social media, vision

If You Want Freedom, You Need Radical Self-Honesty

September 25, 2019 | Renée Fishman

Radical self-honesty is an essential ingredient of self-acceptance, self-compassion, and self-love. And it’s crucial to freeing ourselves from what holds us back.

Filed Under: Life Tagged With: busy, honesty, inner work, introspection, reasons, social media

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