A raw and deeply personal essay about how the resistance can literally keep me stuck from moving forward in life.
Break Free of Thought Loops
The exit points are not hidden. Are you willing to take them?
Action Addiction: Are You Addicted to Busy?
In our culture, busy has become a badge of honor and a litmus test for success and status. It is also an acceptable form of escape and a culturally-sanctioned addiction.
Unmasking My Perfectionist Pattern
Deconstructing my perfectionism: the triggers, the beliefs, the conditioning, and all the elements that keep my locked in a hollow shell of a perfectionist pattern.
3 Reasons You’re Missing Out on Incredible Opportunities
Life would be so much easier if you didn’t miss out on the opportunities that were right in front of you. Why do you keep missing them?
The Cure for What Ails Us
Lasting relief to pain, whether physical, emotional or psychological, does not come from drugs or the healthcare system. There is only one cure for the pains that ail us.
This is what I learned when I quit Facebook for a year without deleting the app
I stopped checking Facebook for a year, without deleting the app. This is the biggest lesson I learned in my time off of the social network.