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You are here: Home / Archives for escape

Break Free of Thought Loops

June 22, 2020 | Renée Fishman

The exit points are not hidden. Are you willing to take them?

Filed Under: Navigating Change Tagged With: comfort, escape, freedom, habits, loops, patterns, routine

Action Addiction: Are You Addicted to Busy?

July 3, 2018 | Renée Fishman

In our culture, busy has become a badge of honor and a litmus test for success and status. It is also an acceptable form of escape and a culturally-sanctioned addiction.

Filed Under: Productivity Tagged With: action addiction, addiction, busy, escape, fear, mindfulness, mindset, presence, productivity, rest

Unmasking My Perfectionist Pattern

December 17, 2017 | Renée Fishman

Deconstructing my perfectionism: the triggers, the beliefs, the conditioning, and all the elements that keep my locked in a hollow shell of a perfectionist pattern.

Filed Under: Life Tagged With: emotions, escape, loneliness, perfectionism, personal development, personal growth, self-awareness, self-love

3 Reasons You’re Missing Out on Incredible Opportunities

November 21, 2017 | Renée Fishman

missing-opportunity

Life would be so much easier if you didn’t miss out on the opportunities that were right in front of you. Why do you keep missing them?

Filed Under: Life Tagged With: escape, growth, lessons, life, mindfulness, missing out, opportunity, personal development, self-awareness, solutions, wisdom

The Cure for What Ails Us

November 5, 2017 | Renée Fishman

Lasting relief to pain, whether physical, emotional or psychological, does not come from drugs or the healthcare system. There is only one cure for the pains that ail us.

Filed Under: Life Tagged With: body, change, emotions, escape, healing, mind, mindfulness, numb, pain, personal development, personal growth, recovery, self-awareness, self-discovery, spirit

This is what I learned when I quit Facebook for a year without deleting the app

July 4, 2017 | Renée Fishman

what-I-learned-break-Facebook-habit

  I stopped checking Facebook for a year, without deleting the app. This is the biggest lesson I learned in my time off of the social network.

Filed Under: Learning, Productivity, Technology Tagged With: breaking habits, change, emotions, escape, Facebook, freedom, habits, independence, intention, learning, lessons, mindfulness, practice, productivity, rituals, social media

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