My grandma lived a long and healthy life for over 99 years. Here are 7 lessons from her life that she imparted through her actions.
The Secret to Getting Unstuck
Unpopular opinion: How you do anything is not how you do everything. When you understand this, you’ll find the key to getting unstuck.
The Secret to Getting Out of Your Own Way
Sometimes it seems that the most intelligent people often get stuck. Here’s why that happens and how to get out of your own way.
5 Lessons For How to Live a Long and Fulfilling Life
5 years ago today, my grandpa died just shy of his 96th birthday. Here are 5 lessons I learned from him about how to live a long and fulfilling life.
Get Rid of Your Story
Our stories can trap us in cycles of fear and shame, and drain our energy from more productive pursuits.
7 Ways That Life is Happening FOR You, Not TO You
Sometimes it feels like life is conspiring against you and everything is happening to you. Here are 7 ways that life is happening for you.
What I Am Loving About Stand-up Comedy
Stand-up comedy is teaching me a new way of living and being that I had never before contemplated.