Seeing my first sun halo was a moment of awe and wonder. Here are 3 things I took from that experience.
9/11: History vs Memory
You may not always recall the dates, times, and places of history, but what you experience lives in your body’s memory forever.
What You’re Really Saying When You Call Someone “Hysterical”
Have you ever called someone “hysterical”? Here’s what you’re really saying — and why you should stop using that word.
The Power of True Friendships
In life, we cultivate many types of friendships. But only one type of friendship has power to be transformative and life-affirming.
3 Natural Ways to Alleviate Perimenopausal Joint Pain
Joint pain is a common, but often over-looked, symptom of perimenopause. Here are 3 tips for alleviating this pain without resorting to medication or hormone replacement therapy.
Unexpected Opportunities
Sometimes what looks like a detour or diversion is actually an unexpected opportunity.