Progress in anything requires us to learn and master new skills. But developing new skills isn’t enough; we must also master the skill of linking skills.
What We Miss When We Focus on Our Big Achievements
Our quest for new achievement can cause us to take our gains for granted and miss the biggest achievement of all: showing up.
The Secret to My Streaks
Knowing how the mind tries to works against you and how to counter it are crucial if you want to build a sustainable daily practice.
When is it Time to Remove the Safety Lines?
On flying trapeze and trampoline, taking a skill out-of-lines is the moment when the trust shifts from trust of others to self-trust. How do you know when you’re ready to remove the safety lines?
Are You Living Your Back-Up Life?
[spacer size=”40″] It was raining hard when I woke up at 6 am on Saturday. It was the kind of rain where you think it’s going to rain forever. Rain Interferes with my Plans Saturday morning is when I have trampoline practice. We recently moved back outside for the summer, and outdoor trampoline practice […]
The Secret to Bouncing Back
[spacer size=”30″] How to dissipate fear and live in the moment. Plus, the secret force that sabotages relationships and the simple way to eliminate it and bring more of yourself to those you love.
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