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You are here: Home / Archives for holistic performance

Breath is Medicine

October 27, 2021 | Renée Fishman

Simple. Easy. Obvious. Automatic. Except when it isn’t. Turns out that we often deprive ourselves of the most essential element needed for living.

Filed Under: Life Tagged With: breath, healing, health, holistic performance, mindfulness, productivity

A Step to Making More Aligned Decisions

October 24, 2021 | Renée Fishman

To make better decisions you must understand where true wisdom resides.

Filed Under: Life, Navigating Change Tagged With: alignment, decisions, holistic performance, personal development

Embrace Your Pace

October 17, 2021 | Renée Fishman

embrace your pace

When it comes to the pace of change, nature isn’t one size fits all, and neither are you. What is possible when you embrace your pace?

Filed Under: Navigating Change Tagged With: acceptance, change, holistic performance, holistic productivity, mindfulness, nature, personal development, productivity, seasons

How to Restore Yourself

September 4, 2021 | Renée Fishman

A short poem with a recipe for restoring yourself.

Filed Under: Life, Practice Tagged With: holistic performance, holistic productivity, practices, restoration, restore, rituals, self-care, wellness

Why Quitting is the Key to Longevity

August 31, 2021 | Renée Fishman

It may seem counterintuitive, but here’s why quitting is the key to maintaining longevity in any practice.

Filed Under: Practice, Productivity Tagged With: consistency, habits, holistic performance, pain, pleasure, practice, productivity, rituals, sustainable

How to Have a Productive Weekend

August 29, 2021 | Renée Fishman

The best way to have a productive weekend is to focus on the big things that matter most.

Filed Under: Productivity Tagged With: haiku, holistic performance, holistic productivity, life, poetry, productivity, rituals

The End of “Pushing Through”

August 4, 2021 | Renée Fishman

When the load on the system becomes too much, the system shuts down.

Filed Under: Productivity Tagged With: holistic performance, hustle, performance, productivity

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