I’ve haven’t missed a daily workout in over a decade, even though I often “don’t feel like it.” Here are 5 reasons to workout every day — especially when you don’t feel like it.
You’re Not Undecided. You’re Uncommitted.
What you might think is “indecision” usually isn’t indecision, but lack of commitment. Whether for yourself or in a prospect, here’s a simple way to tell the difference.
Find Your Power in Owning Your Failures
Games are rarely won or lost as a result of a late-game call. Taking responsibility for our failures gives us agency and the power to make a different decision next time.
Excuses Are Easy. So Are Solutions.
When it comes to keeping up your daily practice, it’s easy to find excuses. It’s equally as easy to find solutions, if you want them.
Welcome Your Excuses
Understanding your excuses is the key to eliminating them.
What Story Are You Telling?
Everyone tells stories. Your life is shaped not by which stories are true, but by which stories you believe.
Stop Asking. Listen. And Leap.
[spacer size=”30″] This week, I’ll be fully immersed in a 50-hour intensive training on Energy and the Subtle Body that is being taught by my yoga teacher, Justin Ritchie, at Laughing Lotus. That’s pretty much all I know about it.