On the surface, cookies and clean-and-jerks appear to be two separate worlds. But look closer, and you’ll find they follow a surprisingly similar recipe.
An Alternative to Seeking “Balance”
The pursuit of “balance” in life often feels like a zero-sum game that requires us to give up one thing for another. Here’s an alternative approach that takes everything off the scales.
Why You’re Stuck in Habits You Want to Change
If you’re still doing the things you don’t want to do, here’s a reason why — and how to get out of it.
Venus Opposing Pluto: Confront Your Own Power
As Venus opposes Pluto, it reveals the ways you diminish your own power and how that pattern keeps you from commanding the attention you deserve.
How to Express Your Anger Without Burning Bridges
Your anger is a sacred part of you that needs to be expressed. The key is to express it in a way that is constructive. Here’s a framework for expressing your anger without burning bridges.
Your Anger Doesn’t Need a Cure — It Needs to Be Expressed
When you bypass your anger with gratitude or subdue it with substances, you suppress a crucial part of yourself. Your anger is sacred. It needs to be expressed.
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