The lunar eclipse in Scorpio is here to help you release and grief what’s holding you back so that you can move forward. It’s powerful medicine, if you’re willing to take it.
How do you know when you’re giving up and when you’re letting go?
Heading towards the final of three south node eclipses in Scorpio, letting go is in the air. But how do you know when you’re giving up and when you’re letting go?
3 Mindset Shifts to Help You Let Go With Ease
Even when we’re excited about the possibilities in a new chapter, letting go of the past is hard. These 3 mindset shifts can help you let go with greater ease.
The Unexpected Way I Found Freedom
After years of doing my own workouts at my own pace and on my terms, I’ve spent the past year doing Burn Camp and CrossFit classes. I’ve learned a surprising lesson about freedom and how to obtain it.
The Secret to Creating Resilient Routines
I’ve been sustaining a daily workout routine for almost a decade and blogging daily for over five years. People often ask me how I keep it going. Here is my the secret to creating resilient routines.
The Courage to Be Open to Life As It Is
The spiritual path does not require us to bypass our unsavory emotions, but rather to open to accepting ourselves exactly where we are.,
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