After years of doing my own workouts at my own pace and on my terms, I’ve spent the past year doing Burn Camp and CrossFit classes. I’ve learned a surprising lesson about freedom and how to obtain it.
The Blessing of Brain Fog
Dealing with brain fog can be a frustrating experience and also an opportunity to innovate.
What the Venus/Saturn Conjunction in Aquarius Teaches Us About Creativity
We often think we need all the tools and apps to get a lot done. The Venus/Saturn conjunction reminds us that true creativity is born within constraints.
Why You Need Constraints
Absolute freedom doesn’t exist. True freedom requires structure and constraints.