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You are here: Home / Archives for Coaching

3 Strategies For Doing Hard Things

March 18, 2025 | Renée Fishman

Although we mythologize the self-starter and the solopreneur, the truth is that doing hard things takes more than desire and discipline. Here are 3 strategies to help you do the hard tasks.

Filed Under: Coaching, Fitness, Productivity Tagged With: challenges, community, discipline, environment, exercise, fitness, injury, motivation, pace, productivity, rhythm, self-starter, structure, support, willpower, workouts

5 Questions to Ask Yourself About Any Problem

March 16, 2025 | Renée Fishman

It’s human nature to want to solve problems. Here are 5 questions to ask yourself before you go down the rabbit hole of trying to solve a problem.

Filed Under: Coaching, Productivity Tagged With: awareness, coaching, conditioning, control, freedom, mindfulness, problems, solutions

Mercury x Venus Retrograde: Conversations Are Clues to Your Desire

March 15, 2025 | Renée Fishman

When it comes to what you want in life, listening to the messages you receive will give you better information than what you see around you.

Filed Under: Astrology, Coaching, Productivity Tagged With: astrology, coaching, desire, life design, life purpose, Mercury retrograde, values, Venus retrograde, vision

4 Essential Factors For Long-Term Success

March 11, 2025 | Renée Fishman

Whether you’re growing a business, a relationship, building a long-term practice, or raising a child, there are 4 common factors for long-term success.

Filed Under: Business, Coaching Tagged With: dedication, desire, devotion, discipline, growth, success, sustainability

How to Overcome a Disdain for Exercise

March 9, 2025 | Renée Fishman

Knowing the benefits of exercise doesn’t necessarily make it easier to do it. In this coaching case study, I share a tip for how to overcome a disdain for exercise.

Filed Under: ADHD, Coaching, Fitness Tagged With: ADHD, branding, coaching, emotions, exercise, fitness, language, meaning, motivation, workout

What the Mind Can Learn From the Body

March 7, 2025 | Renée Fishman

The body has a natural strategy that doesn’t always serve it well, but this same strategy would benefit the mind.

Filed Under: Coaching, Fitness, Productivity Tagged With: body, compensation patterns, fitness, health, injury, mind, productivity, resistance, strategies, wellness

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