It’s generally accepted that there’s no reference manual to tell us what conditions different people need to thrive. This is something we have to discover for ourselves. But what if there is a tool that can help?
5 Pre-Requisites For Constructive Conversations
Whether it’s a heart-to-heart with a friend, a coaching call, a negotiation, or delivering feedback, there are certain pre-requisites to having constructive conversations. Here is how to set yourself up to feel good about conversing.
Beware of Assuming Facts Not in Evidence
It’s human nature to fill in holes in someone’s story with our own projections and assumptions. But you know what they say about people who assume…
How to Turn a Breakthrough Into a Transformation
If you regularly think, “I know what I need to do but I’m not doing it,” then you don’t just need a breakthrough; you need an approach to create a transformation. Here’s the secret.
The Perils of Being Too Flexible — and What to Aim For Instead
Becoming more flexible is often treated as the holy grail in pursuits of both body and mind. But being too flexible — in mind and body — has risks of its own. Here’s what to aim for instead.
Embrace Your Quirks
If you’re constantly hiding parts of yourself to fit in, perhaps it’s time to embrace all your quirks. You might discover that you’re not as weird as you fear.
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