Cooking for myself more often has been a laborious chore. Here’s how I’m reframing the act of cooking for myself from a mundane chore to a loving act of care.
Sun Opposing Neptune: How to Navigate a Foggy Day
Some days just aren’t good for getting things done. Learning how to embrace these days is its own skill and has its own rewards.
5 Simple Self-Care Strategies for When You’re Too Exhausted to Care
Sometimes the thought of self-care can feel too exhausting to even start. Here are 5 simple self-care strategies for when you’re just not feeling motivated to engage.
The Power of Letting It Rest
In a world that prizes persistence, “letting it rest” can be a counter-intuitive yet powerful strategy that to help you manage energy, reduce frustration, and find new paths to success.
7 Things You Can Do When You Feel Drained
If the current state of the world has left you feeling drained of energy, unfocused, and exhausted, you’re not alone. Here are 7 things you can do instead of berating yourself for your inability to compartmentalize.
The Practice of Yin Yoga is What You Need Right Now
In a world that tells us to push through what’s uncomfortable, Yin yoga invites us to go within, stay with it, and notice how it changes. This is the practice you need right now.
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