Breathing happens automatically. Yet more often than you realize, you still need to remember to do it.
Behind the Fear of Emptiness
The void can be a fertile place, if we can allow ourselves to get there and stay there for a time.
How to Be Seen
If you want to be seen, you must see yourself. Here’s a way to put that into action.
What You Seek is Within
It’s perhaps the most simple lesson, and yet the hardest to internalize.
Feeling Tired is Not a Failure
Being tired isn’t a failure or a character flaw. It’s a normal response to exertion. And allowing yourself to rest doesn’t mean you’re not committed to your work.
How to Restore Yourself
A short poem with a recipe for restoring yourself.
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