For years I worked out consistently but made little progress. In the 6 months since starting CrossFit, I’ve added 100 pounds to my deadlift. Here are 7 steps to set yourself up for success that I’ve learned along the way.
Venus Square The Lunar Nodes: An Invitation to Transcend Your Fear With Confidence
As Venus squares the Lunar Nodes, it highlights the push/pull tension at the heart of life. To get out of the sticky place, we must transcend our fear and find the confidence to let go and fly.
3 Consequences of Constant Striving
We live in a goal-oriented culture that has conditioned us to pursue bigger, better, faster, more — in every realm. But this approach often deprives us of what truly matters in life. Here are 3 consequences of constantly striving.
Why You Should Stop Trying to Push Through Your Mid-Afternoon Dip
Your mid-afternoon dip isn’t a failing of willpower. It’s a function of biology. Learning how to respect work with your brain can give you the boost of productivity you desire in a more sustainable way.
5 Things to Know About Venus in Leo in 2023
What happens when the planet of love and relationships moves into the sign of firey courage? Here are 5 things to know about Venus’ transit through Leo.
Mercury Conjunct Uranus: How to Unleash Your Inner Genius
As Mercury and Uranus meet up in Taurus, it can spark us to unleash our most innovative thoughts — if we’re willing to embrace the risk of doing so.
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