The Summer Solstice is the peak moment that marks the midway point of the year. Here are 3 ways to work with this energy to set yourself up for a productive second half.
The Mindset That Kills Consistency
Whether it’s your workouts, writing, meditation, yoga, or any other practice, the secret to maintaining consistency is to let go of a popular and common mindset that stops you in your tracks.
Jupiter Sextile Saturn: Create Structure for Sustsinable Abundance
If you want to achieve sustainable abundance and growth, you need a solid structure and a willingness to take consistent action over the long term.
5 Questions to Help You Tame Distractions
To effectively tame distractions, you must get clear on when and how it arises, and it what contexts. Here are 5 questions I use to get clear on what’s actually causing distractions.
New Moon in Gemini: Imagine a New Story
You will play many roles in the unfolding narrative arc of your life. The new moon in Gemini invites you to examine the current story you’re living and the role you’re playing, and to imagine a new story and a new role for your next evolution.
Distractions Are Not Interruptions. Here’s Why This Matters.
The internet and the knock on the door are not the enemy. To effectively tame distractions, you first must understand the difference between distractions, interruptions, and distraction objects, so you know which you’re working with.
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