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You are here: Home / Archives for Practice

3 Elements of a Life Tune-Up

April 8, 2023 | Renée Fishman

You are like a musical instrument; if you want to make beautiful music in harmony with others, you must keep yourself attuned. Here are the 3 elements required for attuning your mind, body, emotions, and spirit.

Filed Under: Coaching, Life, Navigating Change, Practice Tagged With: attunement, awareness, behavior change, embodiment, fractals, insight, mindfulness, Omer, personal development, Sfirat HaOmer, Tree of Life

What to Do When You’re Not Seeing Results

April 2, 2023 | Renée Fishman

There’s a persistent myth that showing up and taking daily action will lead to results. It’s simply not true. Here’s what to do when you’re not seeing results.

Filed Under: Practice Tagged With: habits, practice, productivity, progress, results, rituals, routine

Mercury Conjunct Chiron: Listen to Your Wounded Places

March 26, 2023 | Renée Fishman

Our deepest wounds may be the source of great pain, but they are also the source of our greatest gifts and can hold the key to our life purpose. As Mercury conjuncts Chiron, it encourages us to listen carefully to the messages so we can heal our wounded parts.

Filed Under: Life, Practice Tagged With: astrology, Chiron, healing, integration, Mercury, pain, service, wounded healer

How Perfectionism Can Sneak Up On You

March 22, 2023 | Renée Fishman

Even when you know it’s a possibility, perfectionism can sneak up on you through the back doors of indecision, overwhelm, and the pretense of building skills. Here’s a real-life case study of how the cycle can unfold.

Filed Under: Coaching, Creating, Practice, Productivity Tagged With: Aries, busy, coaching, control, creating, creativity, fear, indecision, overwhelm, patterns, perfectionism, productivity, resistance

The Easiest Way to Access a Flow State When You Feel Stuck

March 17, 2023 | Renée Fishman

When you’re facing a blinking cursor on the blank screen and the words aren’t coming out, trying harder won’t help. This is the easiest and most simple way to find your flow state.

Filed Under: Practice, Productivity Tagged With: creating, creativity, exercise, fitness, flow, flow state, movement, productivity, rituals, stuck

To Be a Better Giver, Be a Better Receiver

December 26, 2022 | Renée Fishman

There’s no better gift or act of service we can offer those we care about than to wholeheartedly receive the gifts that they desire to offer us.

Filed Under: Coaching, Practice Tagged With: compliments, gifts, giving, gratitude, meaning, personal development, purpose, receiving, support

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WHAT’S EVERYONE READING?

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