For years I worked out consistently but made little progress. In the 6 months since starting CrossFit, I’ve added 100 pounds to my deadlift. Here are 7 steps to set yourself up for success that I’ve learned along the way.
The Best Way to Learn About a Neighborhood
I’ve been a real estate broker for 16 years. Every time someone asks me about a neighborhood, I give the same advice.
How to Create a Space Where People Thrive
When choosing a space for your best work, most people focus on architecture and amenities, ignoring the most important feature that any space needs for us to truly thrive.
Want Sustainable Progress? Stop Measuring Your Results and Measure This Instead.
The settled productivity doctrine is that “you can’t manage what you don’t measure.” By this standard, measuring more frequently is better, right? Not so fast.
The Essential Quality You Need to Win at Life
If you want to win at anything in life, you must remember to play the long game. Here’s what it takes.
Practice Isn’t Enough: 3 Factors Essential to Making Progress in Any Skill
Practice is overrated as a path to progress. Too much may even be detrimental. To improve, your practice needs parameters. In this essay, I share the top 3 parameters for progress.
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