Results are great. But when you focus on results at the expense of process, you are doomed to fail in the long run.
Life Lessons from Lobsters on Reframing Pain
Taking the pain out of “growing pains.”
Breaking the Habit of the Fear Body
The body has an amazing ability to adapt to circumstances. Over time, it grooves new patterns of operating. We call these habits. And breaking them is the most challenging task we face.
Why You Should Try Yin Yoga
If you find yourself constantly in motion — running around, always busy, always thinking and doing — I encourage you to try a Yin practice.
The Challenge of Doing Less
Doing less can be a surprisingly difficult challenge. It turns out that it also comes bundled with some other challenges.
How I Finally Stopped Counting My Steps
When we outsource tracking of our physical body to third party apps and devices, we lose touch with our intuition and our ability to communicate with our bodies.
- « Previous Page
- 1
- …
- 22
- 23
- 24
- 25
- 26
- 27
- Next Page »