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You are here: Home / Archives for tasks

3 Proven Strategies to Start a Task When You’re Stalling

February 8, 2024 | Renée Fishman

A little bit of delay getting started on a task can be normal, especially for neurodivergent people. But if you find yourself excessively stalling, it’s time for an intervention. Here are 3 proven strategies that can help you stop stalling and finally get started.

Filed Under: Coaching, Creating, Fitness, Productivity Tagged With: ADHD, creating, creating space, delay, fitness, music, neurodivergent, procrastination, productivity, soundtrack, space, stalling, starting, strategies, structure, task initiation, tasks, the ritual revolution, to-do list, work

The Secret Ingredient for Focused Efficiency for People with ADHD

January 26, 2024 | Renée Fishman

If you have ADHD or otherwise identify as neurodivergent, you know how hard it is to stay on task. Having a plan is a good start, but it’s not enough. Here’s the secret ingredient to staying focused and being efficient.

Filed Under: Coaching, CrossFit, Productivity Tagged With: accomplishment, achievement, actions, ADHD, case study, CrossFit, deadlifts, efficiency, fitness, getting things done, goals, neurodivergent, productivity, strategies, tasks, work strategies

3 Ways You Deplete Your Energy For a Task Before You Even Start

December 20, 2023 | Renée Fishman

Every task requires a certain amount of bandwidth, or energy, to complete. The more that consumes your bandwidth, the less available to do the task, resulting in procrastination. Here are the 3 main culprits and how to clear the space.

Filed Under: Productivity Tagged With: anxiety, bandwidth, capacity, decisions, drains, energy, fatigue, figuring out, mindset, negotiations, procrastination, productivity, task avoidance, tasks, thinking, worry

Want Freedom? Use a Recipe.

March 29, 2021 | Renée Fishman

It may seem counterintuitive, but following a recipe can give you freedom in your business.

Filed Under: Holidays, Productivity Tagged With: freedom, overwhelm, Passover, productivity, recipe, structure, tasks

The Important Work

December 20, 2015 | Renée Fishman

race against time

[spacer]It was 11:25 am today when I sat down to write Morning Pages, the long-hand free writing exercise I have been doing almost every morning since August. Pen to paper, and suddenly… Wow. Where does the time go? Where does it go? I was out of bed by 6:05 am today. I got dressed for […]

Filed Under: Life Tagged With: accomplishment, achievement, actions, being, doing, goal, inner critic, inner wisdom, morning routines, outcome, presence, purpose, routines, standards, tasks, time, time management, writing

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