I’m locked out of the safe refuge of my mind, and it’s an existential crisis.
This moment we are in is a moment of awakening. It’s not a small thing, and contrary to popular myth, awakenings are highly uncomfortable.
Viewing the Passover Seder through a holistic lens shows us why its an essential antidote to times of chaos, including the current coronavirus pandemic.
Different diseases require different strategies to disempower them and halt their spread.
Holding space for the difficult emotions is the only way we will heal from this pandemic, individually and collectively.
I’ve been away from social media for a year. Inside my anxiety about returning.
Stephen Colbert and John Mulaney talking about anxiety is one of the best things I’ve ever seen.