A set of strategies that can help to get out of spinning thoughts and a looping mind. You can do them individually or together.
When we talk about returning home to ourselves, what do we mean?
The period from Rosh Hashana through Yom Kippur is a spiritual homecoming.
The New Moon in Virgo ushers in the Jewish New Year. The message of both: create rituals for your renewal.
Our true home is not something we need to “find.” There’s no search to run, no listing portal to scour, no properties to tour.