What makes the silent night holy? It’s not what happens there, but what emerges from it — if we allow it.
A set of strategies that can help to get out of spinning thoughts and a looping mind. You can do them individually or together.
A meditation on overcoming the fear of allowing my soul to express itself through writing.
If you want to experience joy and excitement, you must be willing to house their partners, grief and despair.
A rite and ritual to enjoy as summer come to an end.
It is time to come back to home to yourself. Forget who they told you to be and remember who you are.
You were trained in the art of politeness. Schooled to be obedient. Non-disruptive. A good girl. It is time to untame yourself.