In a world that prizes persistence, “letting it rest” can be a counter-intuitive yet powerful strategy that to help you manage energy, reduce frustration, and find new paths to success.
3 Ways to Structure Your Work Like a Workout
The brain is not a machine that we can turn on or off at will. It’s a muscle. Ensuring optimal performance requires us to use the principles we apply to other muscles. Here are 3 ways to structure your work like a workout.
The Work of “Doing Nothing”
In the physical body, the work of building strength happens in the period of rest after the lifting session. The same principle applies to other realms of life.
What To Do When You Don’t Feel Like Doing Anything
If you’re having a moment where you don’t feel like doing anything, you’re not alone. Here’s a guide to what to do when you can’t seem to find motivation for what you need to do.
2 Crucial Elements Necessary to Realize Your Potential
A story about a change in methods for cattle grazing on land offers a potent lesson on 2 crucial factors we need to realize the potential that lies dormant within us.
What Keeps You Busy?
Even as nature and the season tells us to slow down, it’s easy to remain busy. Understanding why we resist rest is the first step to taking back what is sacred in life.
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