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You are here: Home / Archives for Frameworks

The 4 Principles of Care

June 9, 2025 | Renée Fishman

When you’re having a bad moment and there’s not much else you can do, you can always care. But what does that even mean? Here are the 4 principles of CARE to guide you.

Filed Under: Frameworks Tagged With: care, change, coaching, emotions, practice, self-awareness, self-care

5 Things to Know About Archetypes — and Why They Matter

April 6, 2025 | Renée Fishman

Archetypes aren’t just for myths or personality tests—they’re part of how we see, name, and navigate life. Here are 5 things you need to know.

Filed Under: Coaching, Frameworks, Learning Tagged With: archetypes, archetypes 101, concepts, ideas

The Power of Air

January 19, 2025 | Renée Fishman

In the symbolism of the elemental archetypes, the element of air is often taken for granted because it is unseen. But air may be the most powerful element of all.

Filed Under: Astrology, Frameworks Tagged With: air, archetypes, astrology, elements, life force, nature, prana, seasons, symbolism, vitality

The Ultimate Framework For Organizing Your Life and Time

June 24, 2024 | Renée Fishman

With so many roles, responsibilities, and ideas, how can you keep yourself out of overwhelm? Introducing a system that can help you organize everything — including your time.

Filed Under: Astrology, Frameworks, Productivity Tagged With: astrology, frameworks, ideas, organizing, productivity, responsibility, roles, systems, time, time management

The Procrastination Matrix Will Help You Finally Get Things Done

June 18, 2024 | Renée Fishman

Not all procrastination is based in fear. Use this Procrastination Matrix to uncover the root cause keeping you from what you know you want to be doing and finally get it done.

Filed Under: Coaching, Frameworks, Productivity Tagged With: bandwidth, capability, capacity, clarity, coaching, comfort, community, context, fear, holistic productivity, procrastination, productivity, resistance, support, wellness

5 Stages of the Learning Process and Their Resistance Archetypes

April 27, 2024 | Renée Fishman

Whether you’re the teacher or the student, it’s crucial to know the 5 stages of the learning process and how resistance shows up in each one, so you can navigate the journey effectively.

Filed Under: Frameworks, Holidays, Learning Tagged With: archetypes, coaching, curriculum design, Four Children, four sons, frameworks, learning, Passover, process, resistance, teaching

3 Ways to Structure Your Work Like a Workout

March 3, 2024 | Renée Fishman

The brain is not a machine that we can turn on or off at will. It’s a muscle. Ensuring optimal performance requires us to use the principles we apply to other muscles. Here are 3 ways to structure your work like a workout.

Filed Under: Coaching, Frameworks, Productivity Tagged With: cognitive performance, cycles, fitness, frameworks, growth, muscles, performance, planning, productivity, rest, seasons, structure, work, workout

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