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You are here: Home / Archives for recovery

The Benefits of Wasting Time

May 27, 2018 | Renée Fishman

Science shows that the moments when it looks and feels like we’re not doing much are the moments when the brain is working more to innovate and be creative. The challenge is in letting it do the work.

Filed Under: Productivity Tagged With: burnout, creativity, fitness, mindfulness, productivity, recovery, rest, restore, rituals, screen time, time, time management

Why the Road to Recovery is the Wrong Path

January 10, 2018 | Renée Fishman

road to recovery

We often speak of recovery when unexpected events throw our lives off-course. But what does it really mean to recover? And what if the point is not to recover?

Filed Under: Life Tagged With: concussion, healing, post-concussion syndrome, recovery, TBI, traumatic brain injury

The Cure for What Ails Us

November 5, 2017 | Renée Fishman

Lasting relief to pain, whether physical, emotional or psychological, does not come from drugs or the healthcare system. There is only one cure for the pains that ail us.

Filed Under: Life Tagged With: body, change, emotions, escape, healing, mind, mindfulness, numb, pain, personal development, personal growth, recovery, self-awareness, self-discovery, spirit

What Everyone Gets Wrong About Burnout

June 28, 2017 | Renée Fishman

What Everyone Gets Wrong About Burnout

  [spacer size=”40″] Burnout is the topic of the moment, and yet also misunderstood. Here’s what everyone gets wrong about burnout.

Filed Under: Life Tagged With: burnout, energy, exhaustion, lessons, life, life force, passion, practice, purpose, recovery, rituals, self-awareness, thrive

Maybe You Need To Do Less

May 23, 2016 | Renée Fishman

maybe it's time to rest

[spacer size=”30″] Our culture pushes us to push ourselves in the never-ending pursuit of more. But what if the secret to success and progress is to do less?

Filed Under: Fitness, Life Tagged With: competition, fitness, intensity, peak performance, push, recovery, rest, training

The Really Stupid Question Everyone Asks

December 3, 2015 | Renée Fishman

normal rhythms

  [spacer] It’s been eleven months since I sustained the concussion that started my year. Eleven months since the emergency room doctor sent me home with a warning that I might have a “slight headache” the next day. A slight headache that turned into months of post-concussion syndrome. Whether they’ve been following the journey from […]

Filed Under: Life Tagged With: awakening, concussion, Divine, gift, grace, healing, inconvenience, interruption, lessons, normal, post-concussion syndrome, questions, recovery, rest, rhythms, routine, signs, trust

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