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You are here: Home / Archives for recovery

Results Require Rest

July 6, 2019 | Renée Fishman

Just because you can multitask doesn’t mean you should.

Filed Under: Productivity Tagged With: being, productivity, recovery, rest, stillness

Why You Need a Post-Conference Recovery Ritual

March 25, 2019 | Renée Fishman

You just finished a conference or live event. Your eager to take massive action and start implementing. Here’s why you should slow down first.

Filed Under: Productivity Tagged With: conferences, events, immersion, personal development, recovery, rituals, seminars, workshops

The Reason You’re Not Making Progress

August 12, 2018 | Renée Fishman

If you’re working hard all the time and not seeing progress, perhaps you’re missing this crucial element.

Filed Under: Fitness, Life, Productivity Tagged With: emotions, fitness, growth, HIIT, productivity, recovery, rest, stress

The Benefits of Wasting Time

May 27, 2018 | Renée Fishman

Science shows that the moments when it looks and feels like we’re not doing much are the moments when the brain is working more to innovate and be creative. The challenge is in letting it do the work.

Filed Under: Productivity Tagged With: burnout, creativity, fitness, mindfulness, productivity, recovery, rest, restore, rituals, screen time, time, time management

Why the Road to Recovery is the Wrong Path

January 10, 2018 | Renée Fishman

road to recovery

We often speak of recovery when unexpected events throw our lives off-course. But what does it really mean to recover? And what if the point is not to recover?

Filed Under: Life Tagged With: concussion, healing, post-concussion syndrome, recovery, TBI, traumatic brain injury

The Cure for What Ails Us

November 5, 2017 | Renée Fishman

Lasting relief to pain, whether physical, emotional or psychological, does not come from drugs or the healthcare system. There is only one cure for the pains that ail us.

Filed Under: Life Tagged With: body, change, emotions, escape, healing, mind, mindfulness, numb, pain, personal development, personal growth, recovery, self-awareness, self-discovery, spirit

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