Although we mythologize the self-starter and the solopreneur, the truth is that doing hard things takes more than desire and discipline. Here are 3 strategies to help you do the hard tasks.
What the Mind Can Learn From the Body
The body has a natural strategy that doesn’t always serve it well, but this same strategy would benefit the mind.
Facing the Reality of Living in a Human Body
The reality of life is that all material things eventually break down, including the human body. How we navigate this inevitability makes all the difference.
The Choice After Every Disruption: Restore vs Reform
We often seek to restore the old status quo after a disruption, but if we want to move forward, we should seek reformation instead.
Why You Should Stop Trying to Push Through Your Mid-Afternoon Dip
Your mid-afternoon dip isn’t a failing of willpower. It’s a function of biology. Learning how to respect work with your brain can give you the boost of productivity you desire in a more sustainable way.
The Nature of Risk
If you tried to avoid all risk, you’d never do anything. And that, too, has risk.
The Number 1 Rule of Recovery
Recovery and healing are not linear processes. Here’s the number one rule I’ve learned to help me navigate the long and looping journey.