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You are here: Home / Life / The Number 1 Rule of Recovery

The Number 1 Rule of Recovery

January 30, 2023 | Renée Fishman

Recovery and healing are not linear processes.

I know this from many past experiences with illness and injury. And I’m being reminded of it as I recover from what appears to be long-COVID.

Some days are good. Some days are a challenge.

Some days I have good strength. Other days I struggle.

Some days feel productive and my thoughts and ideas are firing. Other days I can hardly come up with words.

I want this to be over; I want to reach the part of the journey where the road starts going in the direction of my dreams, rather than looping around.

This process of healing requires a lot of patience.

But even more than patience, it requires self-compassion.

Each day I must remind myself:

Do what you can with what you have. Let it be enough.

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Filed Under: Life Tagged With: compassion, COVID, healing, illness, injury, patience, recovery

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