[spacer size=”40″] It was raining hard when I woke up at 6 am on Saturday. It was the kind of rain where you think it’s going to rain forever. Rain Interferes with my Plans Saturday morning is when I have trampoline practice. We recently moved back outside for the summer, and outdoor trampoline practice […]
How to Work Through Fear
[spacer size=”40″] Fear is part of life. But when we allow fear to dictate our options, we lose our quality of life. So we must learn to work through fear.
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They say that it’s what you do every day that matters, so on the tough days I like to remind myself of what I do every day. And these days are as tough as any I’ve ever faced.
The Mindset Behind My Morning Routine
[spacer size=”30″] What’s the secret to a truly productive morning routine? It might not be what you think.
Why Meditation Is Not a Habit
[spacer size=”30″] After 150 consecutive days of meditation, I’ve learned several lessons. First up: meditation is not a habit. Shocking.
How to Get Unstuck
[spacer size=”30″] Feeling stuck can be deadly. It can destroy your confidence and paralyze you with fear. So how do you get unstuck?