They say that it’s what you do every day that matters, so on the tough days I like to remind myself of what I do every day. And these days are as tough as any I’ve ever faced.
The Mindset Behind My Morning Routine
[spacer size=”30″] What’s the secret to a truly productive morning routine? It might not be what you think.
Why Meditation Is Not a Habit
[spacer size=”30″] After 150 consecutive days of meditation, I’ve learned several lessons. First up: meditation is not a habit. Shocking.
How to Get Unstuck
[spacer size=”30″] Feeling stuck can be deadly. It can destroy your confidence and paralyze you with fear. So how do you get unstuck?
Maybe You Need To Do Less
[spacer size=”30″] Our culture pushes us to push ourselves in the never-ending pursuit of more. But what if the secret to success and progress is to do less?
Exploring Fear – Part 2: Understanding the Reasons
[spacer size=”30″] I’m sitting on a train, tensing in fear. So I’m digging it up and laying it out. Warning: this is raw and vulnerable.